I’m based in leafy West Sussex, but due to the wonder that is technology, I can coach you anywhere in the English speaking world depending on time zones. So far my most far flung client was in Mexico, so it really does work. I offer two powerful and transformative ways of working with me. Simplicity is key after all. If you’re not sure which program is right for you, then lets have a conversation.
I do this work because I am fed up of seeing brilliant humans excelling in other areas of their lives like work, health, goals, but not experiencing that same level of success in their love lives.
I work with individuals who need space to figure out whats going on for them and where they want to head, and I now offer couples coaching as well for Couples that recognise they’ve reached a point thats not healthy or fulfilling and want to do the work to change that together.
But before you get in touch, take a look at this. The reality of working with me is going to look a lot like this…
If you are thinking of working with me then there are a few things that you need to know…
This takes work & commitment
Yep, thats right, Coaching doesn’t mean just rocking up to a session having a deep and meaningful and then tuning back out until the next session. It takes your active participation, it takes you choosing to implement the things that we discuss, and opening up your mind and your heart on a daily basis. Coaching works absolute wonders, but it takes two to tango.
We’ll be going deep
You’ve read a hundred personal development books, you may have done an e:course here and there, and both of those are great. But stepping into this space is about you and you alone. 1:1 Coaching is about YOU, not a million potential readers or 100 course participants, its you in full colour, with layers and layers of crap lifted off of you. This isn’t surface level stuff.
I’m all in
To be crystal clear from the outset, it is not my role to steer or lead you towards a certain outcome, but it is my role to get you to take a look at the stuff you’ve really been avoiding, and to own your responsibility within that. I give 100% to each of my clients which is why I only work with a small number of people at a time. I expect 100% back from you too.
This isn’t a blame game.
Its down to me to remain neutral, I am not here to take sides, and so whilst I want you to share everything thats troubling you, this isn’t about finger pointing and victim mentality, this is about empowerment, about stepping up and owning where you are and what you want. Keep the other stuff for Friday night with your best mate.
I’m the same person as a Coach as I am in real life, hugely empathic, funny, and encouraging. But I am also straightforward and pretty straight-talking. Swearing is one of life’s joys as far as I am concerned, so if that bothers you, then you may want to work with someone else.
Level Up Your Love Life – Individual Coaching
Whether you are currently in a relationship, or class yourself as single. This program is all about YOU. In order for you to move forward in the right way its important for you to really know yourself. So throughout this 6 session program we’ll be taking a deep dive into the wonder that is you. Your relationship history, your beliefs about love, your own behaviour patterns, your sense of value and self worth, and your wishes for the future. By unpicking all the knots in these areas, you’ll come away from our time together focused, courageous, and confident as you move forward aligned with who you truly are. This program is comprised of 6 x 1 hour sessions, plus email support throughout. Your investment in this program is £695, and is payable by BACS. Payment plans are available.
Stronger Together – Couples Coaching
Welcome to Couples Coaching. Over this 7 session program, we will explore together what the bumps in the road are that you are currently experiencing. This is a space for couples that want to really resolve the issue, and are willing to be vulnerable and honest with each other in order to make that happen. Whilst I hold the space for you, you’ll get the chance to put your cards on the table, say whats really on your mind and get clear on what you both want from your future. Its about reconnection, about trust and coming back to each other. You’ll each get two individual sessions with me, and three together as a couple. We’ll be working on your communication, your shared values and reigniting your spark. Are you in? Your investment in this program is £750, payable by BACS. Payment plans are available and can be discussed during your clarity call.
Laser Coaching – One of Sessions.
This is a great introduction to the power of Coaching, it allows you to dip your toe in and achieve great results with a smaller investment of time, energy & money. These sessions are ideal for those of you with a very specific relationship challenge that you need to unpick and find a solution for. Sessions are 90 minutes long, and include a follow up email with a summary of what has been discussed, and exercises to keep you on track. Expect to walk away feeling empowered, focused and excited about moving forward. Your investment in the Laser Coaching session is £150 and is payable by BACS in advance of your session.
I want my clients to think of me as their anchor. A place that you can always come back to when you need it. This is your investment of time, money and energy, and I want it to be as tailored to you as possible.
I can’t wait to hear from you.