I’ve had 6 sessions with Rachel and will be continuing to have monthly sessions to continue to guide me. They have been totally life-changing.
I feel full of inspiration, ideas and self-belief. Rachel is insightful and patient, the perfect coach with a firm grip on the balance of dreaming and achieving. She has helped me to dream again, to recognise the behaviours that hold me back and how to smash them down.
I didn’t really know what to expect from life coaching but it has given me a structure to self-development and I’ve loved having a focus.
The clarity call reassured me that we were a good fit and helped me to outline what I wanted to discuss. In reality, we covered much more, in greater depth, and I realised that some of what came up in my clarity call was actually surface level of the good sh*t! My heart and head feel clearer and happier.
Each call left me feeling supported, strong and excited. Rachel helped me to unpick behaviours I resort to and understand why I was resorting to them. She suggested activities and exercises to practice to assist my discoveries.
Life coaching has been a truly empowering process.